These are the best and totally loaded with good stuff for the kids. They don't even know the loads of good stuff they are getting.
2 cans black beans drained
1 large tomatoe diced
1/2 onion finely chopped
1 jalepeno pepper chopped finely (you could use anaheim,green or red pepper)
1 clove garlic minced (you can use more garlic if you don't have the pepper)
1 avocado diced small
1/4 cup chopped cilantro
4 large mushrooms diced
1 cup cooked rice (or I use 1 cup quinoa)
Juice from 1 fresh lemon (you could use bottled, or lime)
You could add corn, that is really good also, but don't add as much rice, or only one can of beans so that the filling matches up with one package of egg roll wrappers.
Add all this to a bowl, stir, and then put two heaping spoonfuls in each eggroll wrapper. Fry in oil, or bake in the oven on 500degrees.
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