Wilted Swiss Chard Salad

Swiss chard finely chopped (the younger the leaves the better)
2 red onions sliced thinly and sauted in butter
4 carrots finely sliced

Place ingredients in bowl.

Sauce:
Mix 1 1/2 cups cream with
enough vinegar to make it thin (about 1/4- 1/2 cup)
Add 2 Tbsp sugar
1 tsp salt
pinch of pepper

Bring to a boil and pour over first three ingredients. The hot dressing wilts the swiss chard and it is delicious!

Mexican Quinoa Salad

1 cup sprouted beans cooked ( you can sprout your own and then cook them, or buy the bag of already sprouted beans at Costco...TruRoots is the brand)
2 cups cooked quinoa
4 diced tomatoes
2 diced avocados
2 limes juiced
3 cloves garlic minced
3 finely chopped green onions
1/2 bunch cilantro finely chopped
1/2 tsp cumin
1 tsp salt
1 tsp onion powder
1 tsp seasoned pepper

Mix all together in a bowl and Add a little more salt and pepper to taste.